Massage can be great for achy feet. Check out these tips:

• Soften the feet with a foot bath or file before beginning the massage
• Try Peppermint Lotion (good for revitalizing skin
• Stretch the Toes
• Use your thumbs
• Apply pressure
• Play close attention to the ball of the feet
• Don't forget to rub the front of your feet
• Rub the ankles
• Run your thumbs between the bones of the foot
• When in doubt, ask the person you are rubbing what feels good